Kennedy Bonham, high-performance model with your exercises in the gym and in the gym, helping the beginning athletes in the world, also check below the exercises trained in the video _______________________________________ Kennedy bonham, modelo de alta performance com seus exercícios no ginásio e também na academia, ajudando a expirar atletas iniciantes no mundo fitness a prática exercícios, confira abaixo os exercícios praticados no vídeo _____________________ superset: – 3 sets in total bulgarian squat • 10 each leg good days • 10 then enter: RDL cable: • 3 x 10-12 gang…
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