HOW ARE SOME FEMALE EXERCISES PRACTICED AT THE GYM

hello, today we present you with all these exercises to do at the gym or gym with someone Dumbbells, and triceps training, very top.! I want you to practice this exercise 2x a week some of these exercises you can also practice on the gym machine.! Exercises from 08 to 12 repetitions with 3 rounds ______________________ ______________________________ Contact us by email 📦 add / Rmv Contact email: contatocomomalhar@gmail.com ————————————————— Fitness motivational channel – videos to motivate you 👌 _____________________________________ Athlete🔴 🦾 more about me ► bit.ly/3iplbO0 more channel videos ►…

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