Weight Loss Before and After

Sunday, February 26, 2023

Nacho Cheese

This Nacho Cheese recipe is the genuine Velveeta based topping that is full of nostalgia and amazing flavor! It’s so simple to whip up and tastes way better than store-bought. I know what you are thinking, does anyone really use Velveeta anymore? Well, if you are buying nacho cheese from the store, then this recipe is still a step up from that. It’s also way delicious and so full of childhood memories, you’re going to love it. If you want some other cheese dip recipes without Velveeta, then try this…

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February 26, 2023 at 05:12AM

Saturday, February 25, 2023

Speaking Engagements 2023

January 20-21 Paris, France Type: Workshop Host: Le Agence Description: 2-day seminar on hypertrophy and nutrition Contact: https://ift.tt/o1E253U March 17 London, England Type: Conference Host: PerformX Live Description: 1-hour lecture on hypertrophy Contact: https://ift.tt/0kpmYl9 April 14-15 Paris, France Type: Workshop Host: Le Agence Description: 2-day seminar on hypertrophy and nutrition Contact: https://ift.tt/o1E253U June 18 Munich, Germany Type: Conference Host: Perform Better Europe Description: 2-hour lecture on hypertrophy Contact: www.ft-summit.de/ June 24 Stamford, Connecticut Type: Conference Host: AthleanX Description: 1-hour lecture on hypertrophy Contact: https://ift.tt/fjDSAxR July 1 Vienna, Austria Type: Conference…

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February 25, 2023 at 05:07PM

Incredible Blueberry Buttermilk Breakfast Cake

Blueberry buttermilk breakfast cake is so easy to throw together for breakfast. It is incredibly moist, buttery, and bursting with fresh blueberries inside. One piece is never enough! Every bite is jam-packed with the sweet taste of blueberry and moist, rich cake that will wake your taste buds early in the morning. It’s simple to make and is sure to get everyone out of bed, down to the table for a family breakfast together. Be sure to try these other cake recipes that fill your family with warmth and love…

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February 25, 2023 at 05:22AM

White Pizza

White Pizza, also called pizza bianca, is a delicious and soft and chewy pizza crust topped with a creamy Parmesan sauce and mozzarella cheese. There’s every reason to fall in love with this recipe. It’s quick and easy and a total hit! What’s better than a hot and fresh pizza? I can’t think of anything. If you are looking for a fun and easy meal, then this white pizza is your recipe! Want to make it a well rounded dinner? Then make this Bacon Ranch Potato Salad, this delicious Chilled…

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February 25, 2023 at 05:07AM

Friday, February 24, 2023

How Heart Surgery Allowed Derek Drake to Find His SuperMotoCross Beat

After making the transition from amateur to dirt bike pro in 2019, Derek Drake tried everything to step up his cardio until he was diagnosed with a heart condition that was harming his health, and his sporting potential. Undergoing surgery in 2021, Drake is back on the bike, and talked exclusively to M&F during February’s American Heart month, to explain why even elite athletes can be tested by their tickers. “My dad got me into it when I was a little kid,” recalls Drake, who now races for Team BarX…

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February 24, 2023 at 05:12PM

These 4 Shoulder-Friendly Exercises Can Help Build Bigger and Better Delts

Those who are serious about muscle want bolder delts, and arguably the best exercise to do that is the barbell and dumbbell overhead presses and their variations. These work all three deltoid heads (anterior, lateral, and posterior) for improved size and strength. For those who can do these and progress, overhead presses are great. But only some were built to heavily overhead press due to mobility deficits or shoulder ouches. Many lifters go through it because the barbell can be unforgiving on the shoulder joint. This is neither good nor…

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February 24, 2023 at 05:47AM

Freedom To Transact | THRR 143

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Nakamoto Freedom artwork Punk6529 On Taxis (This thread is 33 tweets, so you’ll need to click “show more” when the thread appears to stop) Punk6529 On Freedom to Transact (This thread is 56 tweets, so you’ll need to click “show more” when the thread appears to stop) The Witch Trials of JK Rowling Parable of the farmer and the horse Punk6529 on Bankless podcast Sponsor: The Healthy Rebellion Radio is…

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February 24, 2023 at 05:32AM