Training Like Arnold is as Much a Mental Workout as it is a Physical Workout

Training Like Arnold is as Much a Mental Workout as it is a Physical Workout

After completing Week 2 of the Arnold Challenge, I couldn’t help but think of the following quote I would use during my public speaking days: “In every form of adversity, there is opportunity. You just have to find it.” I came up with that to help share some positivity with those I was speaking with, and it’s served as a way to help me process whatever I was dealing with at the time. That quote popped up in my head once again while I was taking on Arnold’s challenging routine.…

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February 01, 2023 at 08:42PM