Friday, August 26, 2022

Are You Deficient in Vitamin D or Vitamin A?

Vitamin D and vitamin A are both crucial for optimal health and performance. A vitamin deficiency in either can impact both your health and your performance in the gym! Here’s how to make sure you’re getting enough.

The post Are You Deficient in Vitamin D or Vitamin A? appeared first on Leggings Are Pants.



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