Breathe in, Breathe Out: 19 Essential Oils for Anxiety

Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil for a bonafide illness? Pish posh.” The truth probably lies somewhere in between. Though essential oils have a solid reputation for squashing stress to fighting insomnia, the controlled studies on aromatherapy — using concentrated plant essential oils to treat health probs — are limited. So, what about essential oils for anxiety? Let’s sniff out the science. Marc Tran/Stocksy United Using aromatherapy for anxiety relief Are essential oils an essential part of your anxiety relief kit?…

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