Whether fitness enthusiasts want a new way to get in shape, or fight fans want to feel like they are chasing their dreams of stepping into the ring or cage, boxing training is getting more popular than ever. As a matter of fact, our own Frank Sepe had teamed up with three-time world kickboxing champion Derek Panza to cover various aspects of training for that sport. However, the visions of getting after it and living out a Rocky montage in your mind may be far different than what actually happens,…
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January 18, 2023 at 05:18PM
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